revive health + performance

holistic health coaching

Helping you feel + look your best naturally but getting to the root cause of your hormone and gut issues.

About Christina

Hi, I'm Christina — functional health practitioner and founder of Revive Health + Performance.

I spent years being told everything was normal while my skin, my energy and my periods said otherwise. It wasn't until someone ran my blood work through functional optimal ranges that I got an actual answer — and once I was able to understand and address the root causes of my issues, the symptoms I'd been chasing for years resolved together resulting in clear skin, stable moods, painfree periods and weight loss.

That's the approach I've now used with over 150 women. I run and interpret comprehensive blood panels through functional optimal ranges, find what's actually driving your symptoms, and build the personalised protocol to correct it — nutrition, supplements with exact doses and timing, gut and liver support, low-tox swaps, and the lifestyle changes matched to your physiology.

Because if your symptoms aren't normal, your blood work isn't either. No more guessing. No more "everything is normal." Just your data, explained, and a plan that matches it.

Located on the Gold Coast, I work with clients from all over the world.

Everything happens online: your blood panel is arranged through a local collection centre using my specific referral including a comprehensive list of blood markers. Your results are interpreted and walked through with you over Zoom, and your protocol is explained and then lands in your inbox with everything mapped out — what to eat and take, when, and why. I then guide you through this proceses for 12 straight weeks ensuring accountability, motivation and clarification, every step of the way.

So, if you’re exhausted by 3pm or you bloat after meals that are supposed to be healthy or your skin breaks out no matter which foods you avoid; this is for you. If you’re tired of being dismissed by doctors and you know something isn’t quite right; unstable moods, weight that won’t budge or if your period is heavy or painful and you’re done with planning your life around it; this is your sign. Book a free call below and together we will discuss your health goals and my services.

If you’re sick of feeling depleted + exhausted, and you’re ready to finally start choosing yourself...

Book your discovery call today.

BOOK NOW

How can I help?

Educating+ empowering you to balance hormones, manage blood sugar, replenish nutrient deficiencies, heal digestive dysfunction, manage stress + optimise sleep.

  • An abstract outline icon with a starburst contained within a circle shape.

    Psychological

    Stress

    Low mood/apathy

    Anxiety/depression

    Insomnia

    Fatigue

  • An abstract outline icon with diagonal lines within a circle shape.

    Physical

    Digestive dysfunction

    Fatigue

    Headaches/migraines

    Tenderness/soreness

    Skin issues

  • An abstract outline icon with a rainbow-shaped pattern within a circle shape.

    Immunity

    Frequent sickness

    Allergies/Sensitivities

    Asthma

  • An abstract outline icon with geometric and diagonal lines across a circle shape.

    Hormonal

    Fertility

    Thyroid function

    Estrogen dominance

    PCOS

    Endometriosis

    Perimenopause + Menopause

  • An abstract outline icon of a circle sliced into different proportions on the left and right sides, like a pizza.

    Recovery

    Post partum depletion

    Post surgery recovery

 FAQs

  • I sure do! I mostly work with women although I do have a few male clients. My clients range from 22 years of age to 72!

  • I provide all clients with a personalised letter that specifically requests the blood markers I would like checked for you. You head off with the pathology request form issued by your doctor and once results come in, you forward them to me and I interpret them from there along with your biofeedback marker questionnaire (also provided upon onboarding).

  • My programs run for a minimum of 12 weeks.

    I also offer one-off blood anaylsis insights and self-guided protocols.

  • Whilst an upfront payment is cheaper, you are welcome to set up a payment plan with weekly direct debits.

  • It sure is. Whilst I do believe accountability, clarification and coaching are important factors in successful execution, I am aware that not all people require this so I do offer one-off blood interpretations and consultations. Here I create your personalised protocol (lifestyle, nutrition, movement and basic supplements) so you can self-guide with your own personalised program.

  • Of course! I actually only sign on new clients after a virtual meet and greet. Successful one to one coaching requires alignment. We both need to see if we are a good fit to work together as we are in such regular contact throughout the program.

  • It is completely tailored to you. I only work with a maximum of 20 clients at a time in order to ensure that my clients have constant access to me when required. You have 24 hour text message support. Some clients check in with me daily. You complete a weekly assessment/progress form and I have weekly phone call check-ins with all clients to reflect on the week and set goals for the week ahead. This ensures accountability, clarification, motivation, discipline and reassurance.

Ready to take action?

Book your discovery call now.


BOOK NOW

Still have questions?